More Americans Want To Quit Using Alcohol And Tobacco Than Marijuana In 2026, New Year’s Resolution Poll Finds

OG article by Kyle Jaeger

January 8, 2026

A Censuswide survey commissioned by Northerner.com, involving 1,003 U.S. adults, found that only 8% plan to reduce or cease marijuana use as a 2026 New Year’s resolution, compared to 10% for alcohol, 12% for tobacco, and 16% for social media. The top resolution was improving physical health at 35%. Younger adults aged 21-24 showed the highest intent to quit cannabis at 13%, followed by 12% for 25-34, 5% for 45-54, and 4% for 55+. Men were twice as likely as women to want to cut cannabis use (12% vs. 6%), and 40% of those intending to reduce it reported past failures. Reasons included improving independence and flexibility (over 50%), feeling more accomplished (47%), and enhancing active lifestyle and well-being (40%). Fewer aim to quit cannabis than alcohol or tobacco due to lower usage rates—half of Americans have tried marijuana—despite federal illegality, while public campaigns deter tobacco and alcohol. Recent polls indicate younger generations substitute cannabis beverages for alcohol, with one in three millennials and Gen Z workers choosing THC drinks for happy hours. Majorities view marijuana as healthier than alcohol and expect nationwide legalization within five years. Studies show marijuana use reduces alcohol consumption significantly, with substitution effects from cannabis drinks leading four in five users to cut alcohol intake and over 20% to quit entirely.